Workout Planner AirLady 1.0.31

Workout Planner AirLady 1.0.31

AirShape  ❘ फ्रीवेयर
iOS
39 वोटों में से
नवीनतम संस्करण
1.0.31
स्थापित करने के लिए सुरक्षित
EXCELLENT User Rating

Fit Exercises were developed with the collaboration of a health coach based in the USA. The program emphasizes home workouts, dietary guidance, and a section on healthy eating habits.

Lifting Buddy enhances your fitness routine by making it more effective and enjoyable. The Fit Plan includes targeted exercises for common trouble zones and muscle groups such as abs, glutes, legs, and arms.

Engage in female-focused workouts to improve your fitness, burn belly fat, sculpt your glutes, and tone your legs. The smart programs incorporate warm-up sessions, fat-burning meal plans, and stretching routines.

The Workout for Women app introduces a fresh approach to slimming apps and home-based training, with a primary focus on weight loss and body maintenance. Exercise selections were tailored to suit the female anatomy, muscle structure, and popular global workout trends.

Specialized programs offered by Fit Exercises include buttocks exercises, abs routines, full-body CrossFit sessions for comprehensive fat burning, targeted workouts for inner arm and chest muscles, leg training with a focus on hamstring exercises, and a dedicated stomach fat-burning regimen.

All online workouts provided can be completed at home without the need for equipment. Say goodbye to commuting to the gym - Workout for Women caters to your slimming needs and fitness goals. Turn up your favorite music and start moving towards achieving your ideal physique with the assistance of a personal fitness coach.

Download the app to access:

  • Crossfit workout plans targeting various muscle groups like abs, glutes, legs, and arms
  • Home exercises to burn belly fat
  • A tailored meal plan for weight loss
  • Slimming diets based on healthy eating
  • Reminders and motivational tools for consistent training habits over 21 days
  • Video workouts
  • A dedicated stretching program for enhancing muscle beauty and flexibility

The app also offers detailed nutrition plans featuring cooking recipes that support fat loss. Each diet plan outlines permissible foods that aid in fat reduction along with prohibited items. Additionally, it includes cooking recipes that vary in complexity and offer a healthy variety for daily consumption.

Subscription to Workout for Women grants access to premium features including personalized workout plans and full app functionality. Users may opt for a free trial period before committing to a subscription. Subscriptions can be managed and auto-renewal disabled via iTunes Account Settings post-purchase.

For our Terms of Service, please visit: Terms of Service

For the Privacy Policy, please visit: Privacy Policy

विहंगावलोकन

Workout Planner AirLady AirShape द्वारा विकसित श्रेणी घर और शौक में एक फ्रीवेयर सॉफ्टवेयर है

Workout Planner AirLady का नवीनतम संस्करण 1.0.31 है, जिसे 16-03-2024 को जारी किया गया था। इसे शुरू में 16-03-2024 को हमारे डेटाबेस में जोड़ा गया था।

Workout Planner AirLady निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.

Workout Planner AirLady के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

संबंधित


12 Min Ladies Workout Get Fit

Physical fitness can often be perceived as an intimidating pursuit, particularly for beginners. Understanding the fundamentals of weight training, nutrition, cardiovascular exercise, and supplements can significantly reduce this …

Breathing Exercises by Breeeze

Transform your life through the practice of mindful breathing. Unleash the power of your breath to promote mental clarity, relaxation, improved sleep, reduced anxiety levels, increased energy, and more.

Corason - Sex Tracker

Corason is a comprehensive calendar app designed to help you keep track of your most private and intimate events, dates, and occasions.

Motivatory - Daily Motivation

Motivatory is an application designed to provide daily motivation across various aspects of life. Whether you need a push at work, during workouts, or simply to start your day on a positive note, Motivatory offers a wide array of quotes …

MyLifeAngels

We Alert and Empower, so You Can Protect! Have you found yourself in a situation where reaching your loved ones became critical, only to face challenges due to privacy laws and lack of legal protection?

Salmo - Meal Plans & Recipes

Introducing Salmo, the comprehensive meal planning app designed to simplify your cooking, meal prep, and grocery shopping.
UpdateStar द्वारा सुरक्षित और मुफ्त डाउनलोड की जाँच की गई

अप-टू-डेट रहें
अपडेटस्टार फ्रीवेयर के साथ।
UpdateStar Premium Edition UpdateStar Premium Edition
अपडेटस्टार प्रीमियम संस्करण: आपके सॉफ़्टवेयर अपडेट के प्रबंधन के लिए एक व्यावहारिक उपकरण अपडेटस्टार प्रीमियम संस्करण एक सॉफ्टवेयर प्रबंधन उपकरण है जो आपके पीसी को शीर्ष आकार में रखने में मदद करने के लिए डिज़ाइन किया गया है ताकि यह …
Microsoft Edge Microsoft Edge
एन्हांस्ड माइक्रोसॉफ्ट एज ब्राउज़र की खोज करें: आपका अंतिम वेब नेविगेशन टूल Microsoft Edge एक शीर्ष स्तरीय वेब ब्राउज़र बना हुआ है, जो Microsoft के पारिस्थितिकी तंत्र के साथ गति, सुरक्षा और सहज एकीकरण का एक अनुकूलित संतुलन प्रदान …
Google Chrome Google Chrome
Google Chrome समीक्षा: तेज़, लचीला और सुरक्षित वेब ब्राउज़र Google Chrome अपनी गति, सादगी और समृद्ध सुविधा सेट के लिए जाने जाने वाले अग्रणी वेब ब्राउज़रों में से एक के रूप में खड़ा है। Google द्वारा विकसित, क्रोम उच्च-प्रदर्शन HTML …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable पैकेज Microsoft द्वारा बनाया गया एक सॉफ़्टवेयर घटक है। यह उपयोगकर्ताओं को विजुअल स्टूडियो 2015 का उपयोग करके बनाए गए अनुप्रयोगों को चलाने के लिए आवश्यक रनटाइम घटक प्रदान करता है। यह पुनर्वितरण …
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
समीक्षा: Microsoft Visual C++ 2010 Microsoft द्वारा पुनर्वितरण योग्य Microsoft Visual C++ 2010 Redistributable Microsoft द्वारा विकसित एक सॉफ्टवेयर एप्लिकेशन है जो Microsoft Visual C++ 2010 के साथ निर्मित कार्यक्रमों के लिए रनटाइम घटक …
Microsoft OneDrive Microsoft OneDrive
Microsoft OneDrive के साथ निर्बाध क्लाउड स्टोरेज की खोज करें Microsoft OneDrive, Microsoft Corporation द्वारा एक अग्रणी क्लाउड स्टोरेज सेवा, उपकरणों में फ़ाइलों को संग्रहीत करने, सिंक्रनाइज़ करने और साझा करने के लिए एक बहुमुखी मंच प्रदान …

नवीनतम अपडेट


PrivaZer Portable 4.0.109

PrivaZer is a privacy cleaner that scans your computer and provides you with a complete report of all computer and Internet traces that can be found on your PC.

PrivaZer 4.0.109

PrivaZer by Goversoft LLC is a privacy protection software that allows users to clean and optimize their computer by securely deleting unwanted traces of user activity, freeing up disk space, and enhancing system performance.

GoodSync 12.9.3

Introduction to GoodSync GoodSync is a robust file synchronization and backup software designed for both individual users and enterprise environments.

Pale Moon 33.8.1.1

Pale Moon by Moonchild is a web browser developed with a focus on efficiency, customization, and user experience. Based on Mozilla Firefox code, Pale Moon offers a familiar browsing environment with optimizations for speed and performance.

SmartFTP 10.0.3281.0

SmartFTP is a powerful file transfer protocol (FTP) client that allows users to securely transfer files between their local computer and a server on the internet.