Workout Planner AirLady 1.0.31

Workout Planner AirLady 1.0.31

AirShape – Freeware – iOS
out of 40 votes
Latest Version
1.0.31
Safe to install

Transform Your Fitness Journey with Workout Planner AirLady

Peter Salakani

Workout Planner AirLady by AirShape offers a user-friendly interface and personalized workout plans that cater to all fitness levels, making it easier than ever to achieve your fitness goals.
2025 Editor's Rating
EXCELLENT User Rating

Fit Exercises were developed with the collaboration of a health coach based in the USA. The program emphasizes home workouts, dietary guidance, and a section on healthy eating habits.

Lifting Buddy enhances your fitness routine by making it more effective and enjoyable. The Fit Plan includes targeted exercises for common trouble zones and muscle groups such as abs, glutes, legs, and arms.

Engage in female-focused workouts to improve your fitness, burn belly fat, sculpt your glutes, and tone your legs. The smart programs incorporate warm-up sessions, fat-burning meal plans, and stretching routines.

The Workout for Women app introduces a fresh approach to slimming apps and home-based training, with a primary focus on weight loss and body maintenance. Exercise selections were tailored to suit the female anatomy, muscle structure, and popular global workout trends.

Specialized programs offered by Fit Exercises include buttocks exercises, abs routines, full-body CrossFit sessions for comprehensive fat burning, targeted workouts for inner arm and chest muscles, leg training with a focus on hamstring exercises, and a dedicated stomach fat-burning regimen.

All online workouts provided can be completed at home without the need for equipment. Say goodbye to commuting to the gym - Workout for Women caters to your slimming needs and fitness goals. Turn up your favorite music and start moving towards achieving your ideal physique with the assistance of a personal fitness coach.

Download the app to access:

  • Crossfit workout plans targeting various muscle groups like abs, glutes, legs, and arms
  • Home exercises to burn belly fat
  • A tailored meal plan for weight loss
  • Slimming diets based on healthy eating
  • Reminders and motivational tools for consistent training habits over 21 days
  • Video workouts
  • A dedicated stretching program for enhancing muscle beauty and flexibility

The app also offers detailed nutrition plans featuring cooking recipes that support fat loss. Each diet plan outlines permissible foods that aid in fat reduction along with prohibited items. Additionally, it includes cooking recipes that vary in complexity and offer a healthy variety for daily consumption.

Subscription to Workout for Women grants access to premium features including personalized workout plans and full app functionality. Users may opt for a free trial period before committing to a subscription. Subscriptions can be managed and auto-renewal disabled via iTunes Account Settings post-purchase.

For our Terms of Service, please visit: Terms of Service

For the Privacy Policy, please visit: Privacy Policy

Overview

Workout Planner AirLady is a Freeware software in the category Home & Hobby developed by AirShape.

The latest version of Workout Planner AirLady is 1.0.31, released on 03/16/2024. It was initially added to our database on 03/16/2024.

Workout Planner AirLady runs on the following operating systems: iOS.

Users of Workout Planner AirLady gave it a rating of 5 out of 5 stars.


Peter Salakani

Peter Salakani

I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.

Latest Reviews by Peter Salakani

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